Your SHEro's Journey

Thoughts and inspiration to nourish your soul and support you on your own SHEro's Journey

Understanding Your Version of Being 'Normal'

Understanding Your Version of Being 'Normal'

From a very young age we've been told what we should do, and how we should behave.

There are certain expectations on what 'normal' behaviour should look like, especially for girls, and then women.

In our culture today, there's more pressure than ever that things should *look* a certain way, so much so, that the picture we paint of ourselves, and our lives, can often mask the reality of what's really going on for us.

How we're seen, or how we think we'll be judged, is given more importance, than understanding or sharing what's really going on for us, and we may be reluctant to share our true emotions.

This suppression, or even in some cases denial of emotions, can lead us to feel confused and overwhelmed.

People have often used terms such as 'emotional', or 'high-maintenance', or described women as being 'too much', as a way of silencing them, or disconnecting them from their own internal power.

Woman have forgotten their power lies in their cyclical way of being, and instead have tried to squeeze themselves in to a linear existence, and can wonder why they feel burnt out, anxious and unfulfilled.

Often if you try and talk to people about this, they can look at you as if you're crazy, but there is another way!

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Explore your energy with the cycle of the moon

Explore your energy with the cycle of the moon

I have Put Togther a free tool to help you tap into your own lunar energies.

The moon, is the closest astronomical body to Earth, and it has a profound effect on us and the earth we live on.

It represents the feminine, emotional, creative and nurturing aspects of our lives.

I've always been fascinated with the moon and her ability to influence us.

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