Welcome! My guest today is SHEro Carrie Hensley, who will teach us how to incorporate a regular yoga practice into our daily lives, even if it’s just five minutes!
Carrie shares how yoga can change and empower your life.
Carrie wants to connect people to their inner awareness and mindfulness. She owned an award-winning yoga studio for seven years before opening her own online yoga studio, Sacred Sangha.
Join us for some inspiration from Carrie!